Last Modified: 20 November 2023 4:59 pm
October is the month where chilly crisp mornings are a favourite, walking through crunchy leaves and of course Halloween, but what does Mother Nature have to offer up this month? Here’s a quick guide to some of the tasty, fresh fruits and veg produce you’ll find in season on the Isle of Wight this Autumn.

Pumpkins
Of course, we had to start with this versatile orange squash. Perfect in pies, satisfying in soups and definitely great for carving.
Head to local farm shops such as Harvey Browns where you can pick up ornamental and edible varieties. Why not try our pumpkin pie recipe this season… scroll down.

Apple and Blackberries
Apple trees all across the Island are laden with this juicy fruit. Perfect for snacking on or as part of a crumble. Wander the countryside and forage for seasonal Isle of Wight produce in the hedgerows, which includes blackberries, the perfect partner to apples in an Autumn warming pud. Just add lashings of custard or Briddlesford Farm cream. Yummy.

Runner Beans
Coming to the end of their season, pick up the last of the runner beans. Delicious simply boiled with a smidge of salt, they are a welcome addition to any dinner.

Mushrooms
Mushrooms are popping up all over, but unless you know what you’re looking for we wouldn’t recommend walking through the countryside and foraging for them. There are plenty of edible ones around, so why not give Island Wild Food a follow on Instagram and see about her latest foraging courses?

Sloes
These tart little blue-coloured berries adorn hedges along many an autumn walk. It seems to be a bumper year for sloes with, what seems, more around than usual and larger. Take a tupperware pot and fill it up ready to make our Christmas sloe gin!

Recipe: Pumpkin Pie
Pumpkin Pie
Ingredients
- 750 g pumpkin peeled, deseeded and cut into chunks
- 350 g sweet shortcrust pastry (Time saving tip: buy rather than make your own)
- 140 g caster sugar
- ½ tsp salt
- ¼ tsp nutmeg
- 1 tsp cinnamon
- 2 eggs beaten
- 25 g butter melted
- 175 ml milk
- 1 tbsp icing sugar
Instructions
- Pop the pumpkin in a large saucepan, cover with water and bring to the boil. Cover with a lid and simmer until tender (15-20 mins usually does it). Drain the pumpkin and let it cool down.
- Preheat oven (180C, 160C fan, gas mark 4)
- Roll out the pastry and place in a lightly greased spring tin and chill for 15 minutes.
- Lightly prick the pastry, and line with parchment and baking beans (rice will work if you don’t have these)
- Bake for 15 minutes then remove the beans/ rice and parchment. Cook for 10 more minutes until golden, then leave to cool.
- Turn the oven up to 220C, 200C fan, gas mark 7
- Sieve the pumpkin into a bowl.
- Mix the sugar, salt, nutmeg and ½ teaspoon cinnamon in a separate bowl then stir in the eggs, butter and milk. Add this to the pumpkin and pour the mixture into the pastry tin.
- Cook your pie cook for 10 minutes, then turn the temperature down to 180C, 160C fan, gas mark 4. Bake for 35-40 mins or until the filling has just set.
